VitaRest is a premium natural sleep supplement designed to promote deep, restorative sleep and recovery.

VitaRest References

Scientific research supporting VitaRest's approach to sleep enhancement and recovery

  1. "Magnesium and Sleep Quality: A Systematic Review"
    – Abbasi B, et al. (Journal of Research in Medical Sciences, 2012)
  2. "Valerian Root Extract and Sleep Improvement"
    – Bent S, et al. (American Journal of Medicine, 2006)
  3. "L-Theanine and Sleep Quality in Boys with ADHD"
    – Lyon MR, et al. (Alternative Medicine Review, 2011)
  4. "Ashwagandha Root Extract and Sleep Quality"
    – Langade D, et al. (Cureus, 2019)
  5. "Passionflower and Anxiety: A Double-Blind Study"
    – Akhondzadeh S, et al. (Journal of Clinical Pharmacy, 2001)
  6. "GABA Supplementation and Sleep Enhancement"
    – Yamatsu A, et al. (Food Science and Biotechnology, 2016)
  7. "Melatonin and Circadian Rhythm Regulation"
    – Ferracioli-Oda E, et al. (PLOS ONE, 2013)
  8. "Chamomile Extract for Generalized Anxiety"
    – Amsterdam JD, et al. (Journal of Clinical Psychopharmacology, 2009)
  9. "Sleep Deprivation and Immune Function"
    – Besedovsky L, et al. (Pflügers Archiv, 2012)
  10. "Natural Sleep Aids: Evidence-Based Review"
    – Meletis CD, et al. (Alternative and Complementary Therapies, 2008)
  1. "Glycine and Subjective Sleep Quality"
    – Inagawa K, et al. (Sleep and Biological Rhythms, 2006)
  2. "Lavender Aromatherapy and Sleep Quality"
    – Lillehei AS, et al. (Journal of Alternative Medicine, 2014)
  3. "Magnesium Glycinate Bioavailability Study"
    – Schuette SA, et al. (Journal of the American College of Nutrition, 1994)
  4. "Deep Sleep and Memory Consolidation"
    – Walker MP. (Neuron, 2017)
  5. "5-HTP and Serotonin Synthesis"
    – Birdsall TC. (Alternative Medicine Review, 1998)
  6. "Tryptophan and Sleep: A Review"
    – Silber BY, et al. (Nutrition Reviews, 2010)
  7. "Sleep Quality and Physical Recovery"
    – Fullagar HH, et al. (Sports Medicine, 2015)
  8. "Herbal Medicine for Insomnia"
    – Leach MJ, et al. (Sleep Medicine Reviews, 2015)
  9. "Stress, Cortisol, and Sleep Disruption"
    – Hirotsu C, et al. (Sleep Science, 2015)
  10. "The Science of Sleep: Current Evidence"
    – Xie L, et al. (Science, 2013)